Sunday, February 28, 2010
Dairy Stimulus Package
As a volunteer for Farm Bureau I have been involved in activities this past week promoting Food Check-Out Week which celebrates the fact that farmers and ranchers are committed to providing safe,abundant and healthy food. As a dairy farmer I am proud to produce a healthy economical food product. Milk is a nutrient rich food providing four of the seven nutrients Americans are missing the most in their diet--calcium,potassium,magnesium and Vitamin A. Milk, at about 25 cents per 8oz glass, is one of the best beverage bargains. In these tough economic times, we are all looking for ways to stretch our food dollars and provide healthy diets for our families. As a dairy mom and consumer, my dairy stimulus package includes banking on the basics by purchasing more nutrient rich foods, like fruits,vegetables,whole grains, lean meats and dairy. As part of your dairy stimulus also consider yogurt, flavored milk and cheese. The best outcome of this stimulus will be the benefits from a healthy diet and a very happy family!