Monday, May 2, 2011

Flavored Milk Memory

One of my favorite memories about first grade was drinking chocolate milk after our afternoon recess. When my boys started school, I found out that afternoon milk was a thing of the past. I was shocked. Thankfully they could still have their choice of white or chocolate milk for lunch. That choice was important to me then and now because as a mother I know that not every day's school lunch would be eaten by my child or any child. Milk,flavored or white, always offers a great nutritional package. As things evolve, will flavored milk completely be removed from the school menu? I hope not and here are the reasons why:

  • Studies show that children who drink flavored milk drink more milk overall,have better quality diets, do not have higher intakes of added sugar or fat, and are just as likely to be at a healthy weight compared to kids who do not consume flavored milk.

  • Flavored milk contains the same 9 essential nutrients found in white milk.

  • With school lunch budgets feeling the increasing stress of high food prices just as our family food budgets, it would be even more costly for schools to add the additional food it would take to replace the important nutrient package of flavored milk.

As in all decision making, we need to look at the sound science and research that support decision making about nutrition. You can find more factual information about flavored milk and a great blog post written by Midwest Dairy's registered dietician Caroly Hudson titled "Flavored Milk=Nutrition in Disguise" at

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