I'm joining a few friends in celebrating June Dairy Month by sharing 10 reasons I love dairy. A lot of my reasons are connected to the work of the National Dairy Council that was founded in 1915 by dairy farmers.
10 Reasons I Love Dairy
I=infinite uses of ingredients
L=leader in nutrition research and school health and wellness programs like Fuel Up to Play 60
O=opportunity for improved nutrition through proven science and research
V=Value and Variety
E=Everyday effort by local farmers to produce safe,healthy milk
A=Academics to support the fight against poor nutrition,inactivity and overweight/obesity among our nation's youth
I=Instruction for healthy nutrition validated by research
R=Refuel with dairy proven by research
Y=Yummy (Dairy Good Cookbook )
The reasons to love dairy don't end here.
Check out more from DairyMakesSense.